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Living the Active Lifestyle: What Keeps Me Going
I started my active lifestyle journey just to fit into an old shirt for a Lady Gaga concert—but what kept me going afterward was something I didn’t expect. The positive feedback from others became my fuel, and now I finally understand the real meaning of progress and motivation.
Faiz Faisal
7 days ago2 min read


Health & Beauty: How Often Should You Shampoo?
How Often Should You Shampoo? Let’s Talk Healthy Scalps in Southeast Asia’s Climate
Faiz Faisal
Aug 23 min read


Health & Beauty: Sauna
The Heat is On – Why Saunas Are More Than Just a Luxury
Faiz Faisal
Jul 193 min read


Health & Beauty: Why You Should Deadlift?
Why You Should Start Deadlifting (Yes, You!)
Faiz Faisal
Jul 52 min read


Health & Beauty: Ice Plunge
The Ice Plunge Trend – Cool for the Body, Not for Everyone
Faiz Faisal
Jun 212 min read
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