top of page
Read Me


Health & Beauty: Gut Health
Your gut does more than just digest food — it’s the foundation of your overall health. From boosting your immunity to giving you glowing skin, here’s why a healthy gut should be at the top of your wellness priorities.
Faiz Faisal
Aug 30, 20252 min read


Living the Active Lifestyle: What Keeps Me Going
I started my active lifestyle journey just to fit into an old shirt for a Lady Gaga concert—but what kept me going afterward was something I didn’t expect. The positive feedback from others became my fuel, and now I finally understand the real meaning of progress and motivation.
Faiz Faisal
Aug 18, 20252 min read


Health & Beauty: How Often Should You Shampoo?
How Often Should You Shampoo? Let’s Talk Healthy Scalps in Southeast Asia’s Climate
Faiz Faisal
Aug 2, 20253 min read


Health & Beauty: Sauna
The Heat is On – Why Saunas Are More Than Just a Luxury
Faiz Faisal
Jul 19, 20253 min read


Health & Beauty: Why You Should Deadlift?
Why You Should Start Deadlifting (Yes, You!)
Faiz Faisal
Jul 5, 20252 min read
bottom of page