Health & Beauty: Why Mani - Pedi is Important?
- Faiz Faisal
- 2 days ago
- 2 min read
Manicure & Pedicure: Not Just for Aesthetics, But for Hygiene and Health Too
For some people, manicure and pedicure are considered a luxury. Something you do before Raya, a wedding, or a big event. But in reality, nail care is more than just polished nails and pretty colors — it plays an important role in hygiene, health, and overall self-care.
Whether you’re someone who loves glossy gel nails or you prefer them clean and natural, maintaining your hands and feet is essential.
Let’s talk about why.
1. Hygiene: Your Hands and Feet Go Through a Lot
Our hands touch everything — phones, money, public transport handles, gym equipment. Meanwhile, our feet are trapped in shoes for hours daily, especially in hot and humid climates like ours.
Without proper care:
Dirt and bacteria accumulate under nails
Dead skin builds up
Cuticles become overgrown
Fungal infections can develop
Regular manicure and pedicure help:
Remove trapped dirt and bacteria
Trim nails properly to prevent breakage
Reduce risk of infections
Keep cuticles healthy
Clean nails are part of basic hygiene — not vanity.
2. Health: Preventing Bigger Problems
Neglecting nail care can lead to:
Ingrown Toenails
Improper trimming can cause nails to grow into the skin, leading to pain and infection.
Fungal Infections
Especially common in feet due to moisture and sweat.
Cracked Heels
Deep cracks can become painful and even infected.
Hangnails and Cuticle Damage
These may seem minor but can allow bacteria to enter the skin.
A proper pedicure removes dead skin and reduces callus buildup, while a manicure keeps cuticles clean and nails shaped correctly — preventing small issues from becoming serious ones.
3. Aesthetic: Confidence Is in the Details
Let’s be honest — clean, well-groomed nails elevate your entire appearance.
Shaking hands feels more confident
Sandals look better with neat toes
Even no-polish nails look elegant when shaped and buffed
You don’t need bright colors to look put-together. Even a simple clean trim and buff makes a huge difference.
Sometimes it’s the small details that complete your look.
How Often Should You Get a Manicure & Pedicure?
It depends on your lifestyle, but here’s a general guideline:
Basic Maintenance (No Gel/Polish)
Every 2–4 weeks
Gel or Acrylic Nails
Every 2–3 weeks (to avoid lifting and bacteria buildup)
Pedicure
Every 4–6 weeks for most people
More frequently if you:
stand long hours
wear closed shoes daily
experience heavy callus buildup
If you’re not into salon visits, you can do basic trimming, cleaning, and moisturizing at home weekly.
Important: Choose Safe Salons
If you’re going to a nail salon, make sure:
tools are sterilized
technicians wear gloves
foot baths are properly disinfected
Poor hygiene at salons can cause more harm than good.
Final Takeaway
Manicure and pedicure are not just about beauty — they’re part of personal hygiene and preventative health care. Clean nails reduce infection risks, improve comfort, and boost confidence.
You don’t need elaborate nail art every month. But regular maintenance? That’s essential.
Because self-care isn’t always glamorous — sometimes it’s simply keeping things clean and healthy.
Comments