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Writer's pictureFaiz Faisal

Beauty & Health: Manicures


manicure

Getting a manicure can feel like such a treat! It’s a chance to unwind, let someone else take care of you, and walk away with hands that look flawless. But as with many self-care activities, there’s a range of pros and cons worth considering. Let’s dive into the good and the not-so-great of manicures so you can make an informed choice the next time you’re craving some nail care.


The Good


1. A Boost of Confidence

There’s something undeniably uplifting about well-groomed hands. A manicure makes nails look polished, which can be a confidence boost, especially for those who frequently engage in handshakes, presentations, or social events. Plus, having clean, well-maintained nails can give a polished overall look, even if you’re dressed casually.


2. Relaxation and Self-Care

Manicures provide a fantastic opportunity for relaxation. The experience is often soothing, giving you some much-needed downtime to unwind. Many salons offer hand massages, warm water soaks, and relaxing lotions that make the whole process therapeutic.


3. Healthy Nail Growth

Regular manicures can promote healthy nail growth. By removing dead skin and caring for cuticles, you’re giving your nails a clean base for healthier growth. Some manicurists can even recommend nail treatments that strengthen weak or brittle nails, which is a huge plus for those prone to nail breakage.


4. Personal Expression and Style

Manicures allow a great deal of personal expression. From classic nude shades to intricate nail art, manicures give you a canvas to reflect your personality, mood, or even the season! It’s a small but impactful way to express creativity and individuality.


5. Improved Hand Hygiene

During manicures, dirt and dead skin are removed, which helps improve overall hand hygiene. Regular exfoliation and moisturizing can also keep hands softer and more resilient against dryness and cracking, especially in harsher weather conditions.


The Not-So-Good


1. Risk of Infections

Poor sanitation practices at salons can lead to bacterial or fungal infections, especially if tools aren’t sterilized properly. This risk can be minimized by choosing salons with high hygiene standards, but it’s still something to keep in mind, particularly with frequent manicures.


2. Damage to Nail Health

While manicures can enhance appearance, repeated exposure to chemicals (especially with acrylic or gel nails) can weaken the nails over time. Polish remover and nail glue can dry out the nail bed and lead to peeling, thinning, or even brittle nails.


3. High Maintenance and Expense

Maintaining manicured nails can be costly, especially if you prefer gel or acrylic nails, which require professional removal and regular touch-ups. Additionally, keeping nails polished means scheduling consistent appointments, which can add up in time and money.


4. Allergic Reactions

Some people experience skin irritation or allergies due to ingredients in nail polish, polish removers, or adhesives used in fake nails. While rare, some can develop contact dermatitis, which can cause itchy, red, or swollen skin around the nails.


5. Environmental Concerns

Nail products like polish and removers often contain chemicals that aren’t the most eco-friendly. For those who are environmentally conscious, the use of disposable nail files, cotton balls, and plastic nail tips may not align with their values.


How to Get the Best of Both Worlds


Opt for Healthier Options: Choose nail polishes that are “3-free” or “5-free,” meaning they don’t contain some of the harsher chemicals like formaldehyde or toluene. Look for salons that promote eco-friendly or vegan options if that aligns with your values.


Give Your Nails a Break: Letting your nails “breathe” between manicures can help them recover from exposure to polish and chemicals. Try going bare for a few days to restore natural oils and moisture to your nails.


DIY with Care: If salon visits become too frequent or costly, try a DIY manicure! You can control the products used and maintain cleanliness. Plus, it’s a fun way to learn a new skill.


Wrapping Up

Manicures can be a fantastic way to keep your hands looking great and to express your personal style, but they’re not without their downsides. Whether you’re a manicure newbie or a nail-care pro, understanding these pros and cons can help you make a choice that aligns with your style, health, and budget. So next time you’re in the salon chair, you’ll know exactly what you’re getting into—glossy, gorgeous nails and all!

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